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Resources

Elevate Mobility offers free, practical handouts designed to support adults, caregivers, and care teams. These resources provide guidance on equipment use, safety strategies, and government funding options. They are available to download, print, and share with your family, case manager, or healthcare providers.

Downloadable PDFs

Fall Prevention Home Safety Checklist

A comprehensive checklist to make your home safer and reduce the risk of falls. Covers bathrooms, stairs, lighting, and more.

Download

Joint Protection Strategies

Helpful techniques to protect joints during daily activities—perfect for individuals with arthritis, joint pain, or repetitive strain.

Download

Energy Conservation

Simple strategies to help you complete daily tasks with less effort, reduce fatigue, and avoid overexertion. Ideal for those with pain, chronic illness, or reduced endurance.

Download

Safe Transfers (Bed, Toilet, Chair)

Visual and written guidance to help individuals or caregivers safely transfer between surfaces like a bed, chair, or toilet.

Download

Rollator Safety

Step-by-step tips for safely using and maintaining a rollator walker, including positioning, brakes, and turning safely indoors or outside.

Download

Related Services to Consider

You may also be interested in:

Fall Prevention Home Safety Checklist — reduce risks with practical guidance.

Caregiver Education & Support — personalized training to support families.

Equipment Recommendations — see how aids can help independence.

Home Safety Assessments — professional evaluation to complement resources.

Want guidance you can apply at home?

These free resources are designed to support your safety, mobility, and independence—but every person’s situation is unique. If you’re looking for more personalized guidance or are unsure which type of assessment or equipment might be right for you or your loved one, we’re here to help.

Call 514-898-4264, email info@elevatemobility.ca, or send us a message.

You may also be interested in learning more about our in-home services and assessments