OccupationTlherapy Resources
These downloadable handouts were created by Elevate Mobility to help adults and caregivers better understand equipment, safety, and government funding options. You are welcome to download, print, and share them with your care team, caseworker, or loved ones.
Downloadable PDFs
Fall Prevention Home Safety Checklist
A comprehensive checklist to make your home safer and reduce the risk of falls. Covers bathrooms, stairs, lighting, and more.
Joint Protection Strategies
Helpful techniques to protect joints during daily activities—perfect for individuals with arthritis, joint pain, or repetitive strain.
Energy Conservation
Simple strategies to help you complete daily tasks with less effort, reduce fatigue, and avoid overexertion. Ideal for those with pain, chronic illness, or reduced endurance.
Safe Transfers (Bed, Toilet, Chair)
Visual and written guidance to help individuals or caregivers safely transfer between surfaces like a bed, chair, or toilet.
Rollator Safety
Step-by-step tips for safely using and maintaining a rollator walker, including positioning, brakes, and turning safely indoors or outside.
Want guidance you can apply at home?
These free resources are designed to support your safety, mobility, and independence—but every person’s situation is unique. If you’re looking for more personalized guidance or are unsure which type of assessment or equipment might be right for you or your loved one, we’re here to help.
Call 514-898-4264, email info@elevatemobility.ca, or send us a message.
You may also be interested in learning more about our in-home services and assessments